chocolate, Life Coaching, Love, Uncategorized, Valentine Gift, Valentine Yoga, Valentines, yoga chocolate, Yoga Valentine

Guilt free chocolate eating… a Valentines Yoga Meditation…

    If you know me at all you know that I am not about depriving oneself of anything.  I know for some who have embraced a different path however this time of year may be difficult; what with the items in the picture above being presented in abundance.  I offer this suggestion on how… Read More Guilt free chocolate eating… a Valentines Yoga Meditation…

Charity, kids, Kids yoga, Love, Non Bendy Yoga, Valentine Gift, Valentine Yoga, Valentines, Wedding Anniversary, Yoga Valentine

Be My Yoga Valentine?

    As we come upon another gift giving holiday a rather significant one for me (it also happens to be my wedding anniversary 16 years!) I started to ponder the idea of love and charity.  As Valentines Day approaches I see the stores become a sea of red white and pink, and listen to my… Read More Be My Yoga Valentine?