Change, Humility, Life Coaching, Non Bendy Yoga, Uncategorized, Yoga

Groundhog Day. An example of the possibility of kindness in a world desperate for warmth.

So far this winter is dark, cold and most of us have had enough of ice and snow and according to the local Groundhog, spring is still far away. I don’t know about you but this past January treated me to some of the worst blues that I have had in years. It could have been the weather or… Read More Groundhog Day. An example of the possibility of kindness in a world desperate for warmth.

Change, Humility, letting go, Life Coaching, life with kids, Love, Non Bendy Yoga, Yoga

Dear God its me Danielle. A breast cancer story.

  Are you there God it’s me Dani. Mom gave me a copy of the new Judy Blume Book, Are you there “God it’s me Margaret” and I just finished reading it.   What a really cool book. I was wondering God if you could help me out like you helped out Margaret. Margaret really wanted… Read More Dear God its me Danielle. A breast cancer story.

chocolate, Life Coaching, Love, Uncategorized, Valentine Gift, Valentine Yoga, Valentines, yoga chocolate, Yoga Valentine

Guilt free chocolate eating… a Valentines Yoga Meditation…

    If you know me at all you know that I am not about depriving oneself of anything.  I know for some who have embraced a different path however this time of year may be difficult; what with the items in the picture above being presented in abundance.  I offer this suggestion on how… Read More Guilt free chocolate eating… a Valentines Yoga Meditation…

advocacy, Change, Charity, Humility, letting go, Life Coaching, Love, new year resolutions, Non Bendy Yoga, Yoga

Are you a crook??

If I was to ask you: “What would you steal? “Chances are you would likely answer “Nothing, not me!” I am no thief.” This question may prompt one to think about Robert Nixon or robbing a bank or shoplifting. Eating a grape from the super market or not being honest when you get the incorrect change back in your… Read More Are you a crook??

Change, Humility, kids, Kids yoga, Life Coaching, life with kids, Yoga

“True humility is not thinking less of yourself; it is thinking of yourself less.” C.S. Lewis

I don’t know about you but I  have found that I instinctively avoid things that humble me. Things that I know that I am not good at or will look silly doing.  I just really don’t want to do or try. Like running, I’m top heavy (big chested) so I really don’t like running. Well that’s not true. I… Read More “True humility is not thinking less of yourself; it is thinking of yourself less.” C.S. Lewis

Change, freedom, Humility, letting go, Life Coaching, life with kids, Non Bendy Yoga, Yoga

Fall teaches a lesson in Change

When your roots are most firm, your branches steady in the winds, when you are the most prepared that’s when everything changes. Believe me, it’s true. As I watch the leaf pile raked up yesterday blow back across the lawn this morning it is again apparent no matter how much you prepare something unanticipated will… Read More Fall teaches a lesson in Change