. . Welcome to Danielle Ingram’s Balafon Consulting

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10 years ago searching to find an outlet for my passions: life, love, health yoga, good food, family, and respect for the planet.  Balafon  was born.

Danielle Ingram is a licensed yoga teacher at her practice, Balafon Yoga, in Burlington Ontario.  Her theory, Is that a persons mental and physical states and a common cause of disease and stress are the result of a lack of their own self-worth.

Balafon yoga understands that the importance of food goes beyond ingredients’ vitamins, mineral, nutrient and caloric content-food has its own energetic and spiritual role in our health.

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My greatest wish for you is to be madly in love with your life. As you move from day to day, I want to help you along the way, by delivering the information you need to achieve physical, emotional and spiritual well being. I strive to empower you with a message that resonates.  That You Are Worthy.