. . . . Welcome to Danielle Ingram’s Balafon Yoga.

This site is currently under construction!

10 years ago searching to find an outlet for my passions: life, love, health yoga, good food, family, and respect for the planet.  Balafon Yoga was born.

Danielle Ingram is a licensed yoga teacher at her practice, Balafon Yoga, in Burlington Ontario.  Her theory, Is that a persons mental and physical states and a common cause of disease and stress are the result of a lack of their own self-worth.

Balafon yoga understands that the importance of food goes beyond ingredients’ vitamins, mineral, nutrient and caloric content-food has its own energetic and spiritual role in our health.

Danielle s’ aim is to teach this ancient wisdom, apply it to everyday cooking, and work with patients to modify their diets, in addition to yoga, to help them live, eat, and be well.
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My greatest wish for you is to be madly in love with your life. As you move from day to day, I want to help you along the way, by delivering the information you need to achieve physical, emotional and spiritual well being. I strive to empower you with a message that resonates.  That You Are Worthy.